(Source: have-to-be-skinny, via fitness-freshness)
(Source: notaxpoundoverperfect, via beskinnynowpleaseandthanks)
Elbow-To-Knee crunches
Hey guys, one of the most frequent questions I get is how to get rid of that annoying“lower pooch” or the ”lower donut” that girls commonly get.
It’s REALLY hard to get rid of but this is one of the BEST exercises to work your entire stomach and will help get rid of it!
I don’t know about you, but i don’t want a greasy donut IN MY STOMACH or ON MY STOMACH!
Yes, they’re painful… BUT WORTH IT!
Xox Brittany
A-Fitspirational-Blonde
fuck yeee, will be doing these tonight along with my sit-ups :-)
follow for fitness :)
(via electrocise)
(Source: fit-girl-in-the-real-world, via beauti-fit)
“Steve Carell, Jon Stewart and Stephen Colbert: How men would look if they had to pose in ads the way women are expected to.”
Bring on equality, I could get used to this.
(via kitten-heart)
(Source: cassidying)
